General Outline for the Physical activity program

   

I

Education, Nutrition and a Healthy Life Style

   

II

Health Promotion

   

III

Sports at Work

   

IV

Recreational Physical Activity

   

V

Education, Nutrition and a Healthy Life Style

   
   

I

Education, Nutrition and a Healthy Life Style

   

Speeches

   

Training Courses for Participants and their Families

   

Training Courses for Teachers and Instructors

 
 

II

Health Promotion

 

Walking

 

Jogging

 

Aerobics

 

Ergometric Biking

 

Regular biking

 
 

III

Sports at Work

 

Activities:

 

Creation and/or consolidation of Sport branches

 

Integration to working channel

 

Education for a Fair Game

 

Football

Soccer

Basketball

Volleyball

Tennis

Table Tennis

 
 

IV

Recreational Physical Activity

 

Games

 

Dances

 

Folklore