Analysis of Different Shifts Schemes

 

Conscience State

 

Sleeping

Dreaming

Awakeness

 


"The Sleep is an intermediate state between awakeness and death"

Dr. Robert MacNish. The Philosophy of Sleep. 1834

 

"More has been learnt about sleep in the last 60 years than in the precedent 6000 years. In this short period Investigators have discovered that sleep is a special dynamic conduct. Not just the absence of alert, sleep is a special activity of the brain, controlled by elaborated and precise mechanisms.".

Dr. Allan Hobson. Sleep. 1989.


 

Jean Jacques d‰Ortous de Mairan

 

 

Biological Rhythms

Urinary Excretion of K+, H2O, Na+,Cl-, H+, Ca++

 

Hormones Prolactine, Cortisol, growing hormone Secretion

 

Acid Stomach Secretion

 

Blood Pressure, Cardiac frequency

 

Body Temperature

 

DNA synthesis in Bone-Marrow, intestines

 

Antineoplasic drugs susceptibility

 

Biological Clocks

 

 

Circadian Sleep-Awakeness Rhythm

 

The oscillator or main Clock, in men, are in the suprachiasmatic nucleus of the hypothalamus.